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IN THE KITCHEN WITH SWEET RICE TEA
Sweet Rice Tea, a native of Kansas grew up on a farm where she was first taught to cook by her grandmothers and mother. Her educational background includes business administration, home economics, fine art and photography but it's her culinary experience by which she creates a mix of fun, tasty and healthful foods. She was cookin' in the kitchen with her Grandma Odessa at age ten learning everything from boiling an egg to frying chicken, filleting fish and prepping potato salad.
Please join us on Wednesdays from 7pm to 8pm as she continues to unite families, communities and our world in the Kitchen over food!
For more information, recipes, plus special tips about the kitchen visit Sweet Rice Tea at www.sweetricetea.com.
"Save your money, make your own. Save your life, cook at home!" - Sweet Rice Tea
Please join us on Wednesdays from 7pm to 8pm as she continues to unite families, communities and our world in the Kitchen over food!
For more information, recipes, plus special tips about the kitchen visit Sweet Rice Tea at www.sweetricetea.com.
"Save your money, make your own. Save your life, cook at home!" - Sweet Rice Tea
Topics We Discuss include:
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• A Career in Nutrition
• A Vegan Speaks About Food & Nutrition • Alcohol & Your Diet • Alternatives when there's No Time to Cook • Bacon, Eggs, Toast, Juice & Milk - Says Who? • Barter/Exchange • Breakfast for Dinner • Buy Local • Careers in Food • Dialysis & Diet Soft Drinks • Dinner for Breakfast • Drink Your Greens |
• Eat to Manage Diabetes
• Eat to Prevent Type II Diabetes • Eating for Health • Food Shopping for Better Health • Food: How to get it Right • Food: What We're Doing Wrong • Grow your Own for Better Health • Guest Chefs • Healthy Alternatives to Soda • Healthy Items on the Menu • Healthy Snacks |
• Herbs to Season Your Food
• How to Shop the Conventional Grocery Store • Iridology & What does that Mean? • Know What's in Your Food • Marketing of Food & Nutrition • Meal Planning for Families • Meal Planning for Singles or Twosomes • Preparing Healthy Soul Food • Purpose of Fruit in the diet • Put more fruits & veggies in your diet • Raw versus Cooked |
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• Reading the Label
• Recipes for Better Health • Recipes for Life • Recipes from a Grandmother • Save Your Money/Cook at Home • Seasonal Eating • Shop the Perimeter? What does that mean? • Smoothies for breakfast, lunch & dinner • Snacks Children will Enjoy • Sugarless Sweets • Support your Local Community |
• The ABC's of Nutrition
• The Artisan in YOU! • The Artisan in Your Community • The Healthy Colon • The Origin of Process Food • The Portions on My Plate • The Purpose of Eating • Traditional Medicine vs. Alternative Medicine • Water Everywhere...But...There's nothing to drink! • What's in a Fruit • Why Support your Local Farmer's Market |
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